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NRYC Fitness Classes & Events

September & October Schedule 

Monday, Wednesday & Friday 
Cardio/Sculpt 9:00 AM & 6:00 PM | Water aerobics 10:00 & 11 AM


Tuesday & Thursday 

Water aerobics 8:00 AM | Yoga/Pilates 9:00 AM & 5:30 PM | Chair Yoga 2:00 PM


Saturday
 

Yoga/ Pilates 10:00 AM | Water Aerobics 11:00 AM

 

Please bring your own water and towel. Schedule and location of classes are subject to change. Call or text Jada in advance to RSVP, 205-242-1143.


Mind, Body & Soul Yoga

Saturday, November 7
9 - 10:30 AM
Yacht Club's Grand Salon

Please register so that we plan accordingly for social distancing, 205-343-4516, let Jada know your will be attending or register using link below. 

If you have your own yoga mat, please bring it along with a towel and water.

We LOVE this activity at the Yacht Club and hope you will join us.


NRYC Turkey Trot

Walk it, run it, stroll it or trot it! A casual family fun walk/run to start off your Thanksgiving on the right foot.

Participants may begin their course walk/run/trot from 8 - 8:30 AM from the Golf Club.

Light post-walk/run refreshments and snacks will be available afterwards at Golf Club building.

Please register by calling 205-343-4581 or sign up your crew below.